SleepPopular
Gritin 3D Schlafmaske
Ergonomically shaped 3D sleep mask with eye cavities that block out light without pressing on the eyes. Suitable for sleep, travel, meditation and quiet breaks.
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A selection of products that fit the Inner Compass topics of sleep, meditation, fitness, mobility and recovery. Every recommendation is my personal view — not advice and not a health promise.
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Sleep
Dreamegg D11 White Noise Machine
Compact white noise machine with a range of calming sounds, a timer and a built-in night light. Suitable for sleep, relaxation, meditation and quiet evening routines.
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Meditation
LOTUSCRAFTS Meditationskissen
Round meditation cushion with a 15 cm seat height and spelt husk filling. Suitable for meditation, breathing exercises and quiet sitting. The cover is washable and the cushion is GOTS-certified.
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Fitness & Mobility
TOPLUS Gymnastik- und Yogamatte
Cushioned, non-slip mat for yoga, Pilates, mobility work, gymnastics and general training. Comes with a carrying strap and several colour options.
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Fitness & MobilityBought and tested by me
GYMERK Fitnessbänder Set
Set of four resistance bands with different resistance levels. Suitable for mobility, activation, yoga, Pilates and light strength training. Includes a carry bag and an exercise guide.
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Recovery
Liebscher & Bracht MAXI Faszienrolle
Large fascia roller with a soft surface for mobility, recovery and rolling out larger areas. The 38 cm roller works especially well for the back, legs and general mobility routines.
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Mindfulness & Well-being
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